Private Yoga
Achieve your fitness and wellness goals with personalized private yoga in Nashville. We bring expert-led yoga sessions to your home for ultimate convenience.
private yoga
in your home
Discover the advantages of private yoga in the convenience of your own home, as a skilled instructor leads you through a fully personalized session designed to fit your goals, body, and schedule.
Just you, your breath, and a yoga practice designed exclusively for you.
Why choose private yoga
in Nashville?
YOUR GOALS, YOUR FLOW
Whether you want to build strength, increase flexibility, reduce stress, or deepen your practice, we craft each session just for you.
NO TRAVEL, NO HASSEL
We bring the yoga studio to your Nashville home, so you can focus on your well-being without the inconvenience of commuting.
HANDS-ON PERSONALIZATION
Experience expert adjustments, modifications, and one-on-one attention you won’t get in a group class.
Meet your instructoR
Shea is an experienced yoga teacher with deep expertise in Hatha, Vinyasa, Ashtanga, Power, and Yin yoga. She takes a collaborative approach to private instruction, working closely with each client to create personalized classes that align with their unique goals. Whether you’re looking to improve mobility, increase flexibility, build strength, or cultivate a deeper physical awareness, Shea’s tailored sessions help you move with confidence and ease.
With her guidance, you’ll not only develop a stronger, more flexible body but also build a mindful, intentional practice that supports your overall well-being.
Say goodbye to studio commutes
Take the first step toward deepening your yoga practice and enhancing your well-being. Our experienced and knowledgeable instructors are here to guide and support you on your journey